Tara Blair Ball is a certified Relationship coach and author of Grateful in Love (2021), A Couple's Goals Journal (2022), and Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal (2022). She works with both individuals and couples on recovering from toxic relationships and toxic relating patterns to have healthier, happier relationships. She has a Master’s degree from the University of Memphis and coaching certifications from Transformation Academy and courses fully accredited by Complementary Therapists Accredited Association (CTAA). 

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She connects to her audience through her content on Tiktok on Instagram at @tara.relationshipcoach, and she also co-hosts the podcast, Breaking Free with Kerry and Tara, with Dr. Kerry Kerr McAvoy. 

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She has been quoted in The New York Times, The Independent, and DailyMail, and her articles on dating, relationships, and sex have been read more than 17 million times in places like Thought Catalog, Mamamia, Medium, News Break, The Good Men Project, and Thrive Global. 

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Tara Blair Ball lives outside of Memphis, TN with her husband and their four children.