Understanding your part in your toxic relationship allows you to change how you act and show up in future relationships. I woke up in my...

This can happen gradually, but it doesn’t necessarily spell doom. “That sounds pretty one-sided,” my friend said after I’d described an...

This summer, why not prioritize improving your relationship with yourself and others? Here’s an official checklist to get you started!...

Here's a quiz to help you find out!

Our past impacts our present every day, but it’s how we react to those reoccurrences that matters. It was a Thursday night. My partner...

And how to counteract them When I was married to my ex-husband, I had an ongoing list of things I didn’t like about our relationship: He...

Are you hurting your relationships? A truth I always had difficulty digesting was the fact that a toxic relationship requires two people....

If you find yourself wondering why some of your relationships have ended, it might be because you’re exhibiting some toxic behaviors.

It’s not that you don’t want to love or be loved; It’s just that you don’t want to be disappointed. After breaking up with a long-term...

If your relationship is lacking any of them, it’s unhealthy.

Recommendations from a Relationship Coach None of these are perfect and some I don’t even totally agree with, but I recommend them here...