Tips on how to recognize and address issues to improve your relationships “She hit me in front of our kids,” my client whispered as soon...

For those of us who have previously been in toxic relationships, healthy ones can be tough. I’d dragged myself out of an annihilating...

Improved communication skills = improved fighting skills. Shortly after my husband and I got married, we started arguing about work-life...

A lot of advice might come from a good place, but that doesn’t mean you should follow it. As a Relationship Coach and a female human,...

This can happen gradually, but it doesn’t necessarily spell doom. “That sounds pretty one-sided,” my friend said after I’d described an...

It’s the #1 thing I recommend to couples. I first heard heard of a “Fair Fighting Contract” over a decade ago when my ex-husband and I...

How I stopped and how you can too. I got engaged for the first time when I was 19. It sort of felt like playing pretend grown-up. We...

And it’s been the single best thing for our relationship. It started in April 2020. The two week quarantine had become over a month in...

Choosing to do one little positive thing for your partner may not seem like a lot at the time, but each one adds up. Over the past month,...

After some terrible relationships, I avoided them altogether. They seemed to be the equivalent of a throat punch, and who wants to sign...

“Be a keeper, not a sports fish.” When I was separated and beginning to date, I got a lot of advice from friends, co-workers, friends of...

Your partner should’ve already earned your respect, so show it to him regularly. Early on in our marriage, my husband said, “I don’t feel...

The Love Languages framework helps you be more introspective about what you need from a partner. Here’s another way you can consider...

You fell in love with him because he had the sexiest smile and was driven and passionate about excelling at work. Now that you’re with...

We’ve all probably sat in a wedding and heard First Corinthians, all about how love is patient and kind and does not envy and blah blah...

When you love a woman, you want to make her feel special, and little gestures can go such a long way to ensuring that she feels cared for...

Dating is incredibly hard. Add a child or children and a baby daddy or momma and you’re looking at incredibly hard times four (or five or...

When we start addictively putting the needs of others before ourselves, there are going to be repercussions. We all desire others to be...

Verbal abuse is subtle, insidious, and extremely painful, but there are easy ways to respond if you can properly identify when it is...

Looking at my past history, you’d think I was the exact opposite of a commitment-phobe. Prior to dating my ex-husband when I was 23, I...